PACIFIC ANXIETY GROUP
Providing compassionate, evidence-based psychotherapy to adults and children in the San Francisco Bay Area and throughout California
We provide compassionate and effective treatment
The Pacific Anxiety Group (PAG) was founded in 2012 by four Stanford-trained clinical psychologists with expertise in the treatment of anxiety, stress, and depression, and a passion for bringing evidence-based treatment to our clients. Over the past eleven years, we have grown into a thriving group practice dedicated to providing compassionate, culturally-attuned, effective treatment to help children, teens, adults, couples, and families overcome obstacles and lead more fulfilling lives. We specialize in treatments that are known to help make a difference, including cognitive-behavior therapy, acceptance and commitment therapy, emotion-focused therapy, mindfulness-based therapy, and compassion-focused therapy. We combine our knowledge of these treatments with an understanding of each client’s needs and identities to develop a treatment plan that is unique to each person.
How we can help
AREAS OF SPECIALTY
-
![General Psychotherapy Clinic]()
General Psychotherapy Clinic
Helping clients cope with stress, anxiety, low mood, life transitions, and the ups and downs of life
-
![Anxiety + OCD Clinic]()
Anxiety + OCD Clinic
Providing state-of-the-art treatment for the full spectrum of anxiety- and OCD-related conditions
-
![Child + Teen Psychotherapy]()
Child + Teen Psychotherapy
Specializing in evidence-based treatments for youth clients and their families.
-
![Couples Clinic]()
Couples Clinic
Helping clients explore and improve interpersonal patterns, communication, and relationships -
![Assessment Clinic]()
Assessment Clinic
Providing assessment services for concerns about memory, attention and thinking abilities in children, teens, and adults
Meet our therapists
The therapists at the Pacific Anxiety Group are experts in their fields. They have trained at some of the top graduate programs in the country, and many are affiliated with prestigious academic and hospital settings throughout the Bay Area.
Therapy when and where you need it
We understand that our clients have busy lives and require flexible appointment times in convenient locations. We offer video appointments to clients across California, and we have beautiful offices located in the Bay Area, including in San Francisco, Menlo Park, Belmont, and Los Altos.
-
Video therapy is a convenient and flexible alternative for clients who cannot visit one of our Bay Area offices in person, due to work schedule, frequent travel, transportation difficulties, or for those living outside of the area.
-
Our Belmont office is located within walking distance of the Belmont Caltrain station and numerous cafes and restaurants. It serves the communities of the northern Peninsula, including San Mateo, San Carlos, and Foster City.
-
Our Los Altos office is easily accessed by Foothill Expressway and highways 280 and 85. It is close to Mountain View, Cupertino, and Sunnyvale.
-
Our Menlo Park offices are conveniently located in Menlo Park, California, a short distance from Stanford University, Palo Alto, Atherton, and the surrounding Bay Area Peninsula. Both offices can be reached within 5 - 10 minutes of highways 101 and 280 and they are within walking distance of the Menlo Park Caltrain station and downtown Menlo Park.
-
Our San Francisco office is located in the beautiful Presidio Heights neighborhood. It is within easy walking distance of major bus lines on California, Geary, and Sacramento. 2-hour street parking is available in the neighborhood, and the office is also conveniently located near several public parking garages (3200 California Street and 3490 California Street).
We are now in-network with Aetna insurance
Ready to get started?
Interested in getting started with therapy at the Pacific Anxiety Group? Schedule a free 15-minute phone consultation with our team. We’ll discuss your goals for treatment and answer any questions you may have about our clinic. We’ll then match you with one of our clinicians based on your treatment goals, schedule, and other factors unique to you.